E-RYT 200, RYT 500, YACEP Ellery, with over 15 years of dedicated yoga practice, draws inspiration from teachers in both the East and West, shaping a thoughtful and grounded approach to yoga and teaching. Her passion lies in mindfulness, yoga philosophy, and intentional movement and stillness.
As a yoga teacher and educator, Ellery is deeply committed to inclusivity and variety. Whether you are new to yoga, recovering from an injury, or navigating changes in your body, she offers clear guidance and thoughtful options so students can make choices that serve them best. Her primary aim is to cultivate a safe, supportive, and nurturing environment that encourages students to tune into and trust the felt sense of their own experience.
Ellery is an experienced yoga teacher and educator with over 500 hours of formal training and extensive teaching experience. She serves as faculty for 200-hour teacher trainings and leads continuing education programs rooted in intelligent sequencing, embodied practice, and yogic history & philosophy. Ellery completed her 200-hour yoga teacher training at Kripalu in January 2023 and has been teaching since. She has pursued additional specialized study in Yin Yoga with Theresa Murphy and Prenatal Yoga through the Yoga Education Institute. She completed her 300-hour advanced training with Theresa Murphy and Cindy Boulter. Ellery is an Experienced Registered Yoga Teacher (E-RYT 200) and a Yoga Alliance Continuing Education Provider (YACEP).
Ellery’s offerings span a wide range of styles, including Kripalu, Vinyasa, Slow Flow, Gentle, Myofascial Release, Restorative, Yin, and Prenatal Yoga. Her teaching supports a broad spectrum of practitioners: from those seeking gentle, restorative practices to those drawn to more dynamic and strength-based movement.
For Ellery, yoga is a sacred space where individuals can cultivate deeper connection with themselves, with others, and with the world around them. She considers it a privilege to be part of this ancient tradition and lineage, and her teaching invites students to explore what is true, how to be in relationship with life, and how to uncover their own innate wisdom.
ABOUT
I’d be honored to guide you in this sacred practice
qualifications
5 HR ASSISTING SKILLS & TECHNIQUES
River & Stone Yoga - Ray Mucci & Meng Le
2026
300 HR ADVANCED YOGA TEACHER TRAINING
Revolution Community Yoga - Theresa Murphy, Cindy Boulter & Amy Matthews
2025
30 HR YIN YOGA TEACHER TRAINING
Revolution Community Yoga - Theresa Murphy
2023
20 HR PRENATAL YOGA TEACHER TRAINING
Yoga Education Institute
2023
200 HR YOGA TEACHER TRAINING
Kripalu Center for Yoga and Health - Michelle Dolbec & Chris Holmes
2023
4 WEEK INTERNSHIP
It’s Yoga Puerto Rico - David Kyle
2013
3 DAY INTENSIVE STUDY
Metrowest Yoga - Rolf Gates
2012
TESTIMONIALS
classES
-

gentle
Arrive in the present moment through intentional breath and movement. These postures of varying levels are often supported by props and held for several minutes. True opportunity to reconnect, restore, and relax.
-

mindful flow
Slow and intentional movements coupled with meditation. Explore Vinyasa elements in a slowed down tempo with opportunities to hold as well as flow through a string of postures. Focus on specific areas of the body to move into your deepest expression. Where gentle meets Vinyasa.
-

VINYASA FLOW
A deliberate use of breath to seamlessly connect a sequence of physical postures. Experience creative sequencing and intentional themes around mind/spirit principles and yoga philosophy. This class is a faster tempo than Mindful Flow, with opportunities to tune into your body wisdom to make the shapes your own.
QUESTIONS? LET’S CHAT.